League Rules

• All players must wear official **NFL Flag team jerseys**. Jerseys must be tucked in.
• **Mouthguards** are mandatory at all times on the field.
• Cleats are allowed (no metal spikes).
• Pocketless shorts are required to prevent finger injuries.

Games are played with two 20-minute halves and a 5-minute halftime.

• The ball is live at the snap and dead when a flag is pulled or the ball hits the ground (**No Fumbles**).
• The QB has a **7-second pass clock**. If a pass is not thrown, the play is dead.
• Interceptions may be returned for yardage (except on point-after attempts).

"Character counts more than the scoreboard."

• Zero tolerance for taunting, trash-talking, or profanity.
• Respect all officials and coaches.
• Parents: Keep cheering positive. Negative comments toward players or refs will result in removal from the park.